5 Ways to Eat Healthy When You Just Don’t Have the Time (or Energy) to Cook

We know what it's like to be crazy busy and feel like cooking dinner is the absolute last thing you can handle. It's me pretty much every single day. That's why there are weeks every now and again where my healthy-eating habits just fall completely to the wayside while I focus on work, traveling, or something else. I talked to Brooke Alpert, RD, founder of B Nutritious, about what I — and others like me — can do when I am overwhelmed and can't be bothered to spend time in the kitchen cooking healthy meals. Here are the five tips she said to always keep in the back of your mind. Brooke recommends keeping your freezer stocked with healthy foods that can come together quickly. Read more here >>>

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