David Gillick shares his fitness regime and diet tips as he reveals how he overcame depression

Health and Happiness: David Gillick shares his fitness regime and diet tips Beginning of dialog window. Escape will cancel and close the window. David Gillick is one of Ireland’s most successful athletes. Since retiring from running in 2014, David’s career has gone from strength to strength – from releasing two cookbooks off the back of his Celebrity Masterchef victory to running his own business as a food writer and health advocate. Here he talks to RSVP Magazine about his fitness regime, diet tips, and how he balances it all while raising a family. Breakfast: Porridge and greek yoghurt Dinner: Parmesan chicken pasta Snack: Peanut butter and rice cakes Restaurant: Fern House Cafe, Kilmacanogue Co. Read more here >>>

thumbnail courtesy of www.rsvplive.ie

LEAVE A REPLY

Please enter your comment!
Please enter your name here