Improve Health & Wellness with Regular Yoga Practice

ROANOKE – Erica, Owner of Roanoke Yoga, is in studio with us today to demonstrate some poses and talk to us about the general health benefits of Yoga practice.  Lt. Gov. Justin Fairfax is responding to a sexual assault allegation Monday morning, calling it “false and unsubstantiated.” A bill to set a mandatory minimum sentence for those convicted of killing a police officer is moving forward. Read more here >>>

thumbnail courtesy of wsls.com

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