Return to basics of healthy eating

March 19, 2019 1:24 pm March is National Nutrition Month, reminding everyone to return to the basics of healthy eating. The Academy of Nutrition and Dietetics celebrates each month by encouraging everyone to focus on healthy eating.  This serves as a reminder that each one of us holds the tools to make healthier food choices. Clinical Nutrition Manager at Colleton Medical Center Caron Sharp discusses the importance of healthy eating, one fork-full at a time. “Variety is the spice of life and a balanced diet. It’s easy to get stuck in a routine of eating from the same food groups at every meal. Read more here >>>

thumbnail courtesy of walterborolive.com

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